Break free from nicotine, your way.
Whether you want to quit or just cut back,
Pare is the easiest way to beat nicotine.
How It Works
Pare is an iOS and Android app that lets you set limits for yourself on how often you want to use nicotine. It then notifies you throughout the day when you can start and should stop nicotine usage. If your goal is to quit, the app will automatically decrease your nicotine usage over time until you are free of nicotine usage.
Whether you are trying to quit or just cut back, Pare is the easiest way to reduce how often you use nicotine.
What Users Say
"Since starting the Pare app, I have significantly reduced the amount I’ve been vaping. I’ve even noticed that I need it less than before."
James, New York, NY
"Quitting vaping was hard but it was a lot easier with Pare."
Natalie, San Diego, CA
"I've tried to quit smoking six times. I finally did it for good with Pare."
Claire, Austin, TX
"I used to dip every hour. Now I do it once a day."
Robert, Colo, IA
"I can’t believe how much Pare has helped me monitor and control my vaping. I love it!"
Julio, Dallas, TX
"I used to use Zyn pouches every day. I haven't touched one in weeks since starting Pare."
Trevor, Raleigh, NC
Ready to reclaim your freedom?